While researching the toxic and addictive properties of sugar for fat chance, robert lustig made an alarming discovery our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Robert lustig, sitting in his cluttered office in a quiet hall of ucsfs main campus, is sounding glum. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis the pandemic of obesity and chronic. The longawaited cookbook companion to the instant new york times bestseller fat chance shows you how to beat the oddsdeliciously. The bitter truth, has been viewed more than three million times. Fat chance by dr robert lustig sciencebased or speculation. Fat chance by robert lustig, 9780007514144, available at book depository with free delivery worldwide.
I have been reading about the effects of sugar for some time and dr lustig s book fat chance is a real eye opener and in my opinion, one of the best books regarding the issues surrounding sugar consumption. Beating the odds against sugar, processed food, obesity, and disease where he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. Book robert lustig for speaking, events and appearances. Robert lustig is his latest update and a sequel to his popular youtube video sugar.
Use features like bookmarks, note taking and highlighting while reading fat chance. Robert lustig describes how increased consumption of sugar has paralleled a steep rise in obesity and metabolic disease diabetes. Now dr lustig has penned a book called fat chance beating the odds against sugar, processed food, obesity, and disease which has just been released in hardback and is about to be launched on. Now, you would think that a person who goes around as some kind of nutrition expert would know something about nutrition. This year at the natural products expo, pediatrician and author of the bestselling book fat chance, dr. Book 3 then discusses the politics and policy that have led to the rise of the processed food industry and subsequent global obesity pandemic. Lustig s outstanding contribution clarifies the complexity via a writing style thats accessible, insightful, and often gently humorous. Robert lustig, shared his humble and honest view on some of the most controversial topics in the health industry, with the answers and reassurance we all needed on. Robert lustigs message that the increased sugar in our diets has led to the pandemic of chronic. Though im not a big fan of the book title, i have to say that fat chance by dr. Why conventional low fat weight loss advice wont work. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. Lustig s book fat chance and his medical school lecture sugar the bitter truth, are passionate, selfless pleas for education, enlightenment and engagement by health care professionals, the patients we serve, community leaders and policy makers to recognize sugar and fructose for the public health issue that it truly is. Why calorie counting is actually an inaccurate approach to weight loss.
Fat chance is a persuasively indignant publicpolicy manifesto, but its also a self help book. Obesitys causes, mechanisms, health consequences, and preventive approaches are all devilishly complicated, but dr. Lustig is the author of the new york times bestseller fat chance. The hidden truth about sugar, obesity and disease dr. Lustig is the author of more than 200 academic works, and of the popular books fat chance. Robert lustig is professor of pediatric endocrinology at the university of california, san francisco. Lustig has the ability to distill complex biological processes into simple explanations, the case studies from his work. Now, in the fat chance cookbook, lustig helps us put this information into action for ourselves. In this 2012 fulllength book followup to his 2009 youtube sensation, sugar. Most of the time when you read books about the obesity epidemic in america, you get the feeling that youre reading the same information youve already seen before in. Dr robert lustig is an american paediatric endocrinologist at the university of california, san francisco, where he is a professor of. Robert lustig s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. Lustig is a neuroendocrinologist who performs research and clinical care. I wrote this book to help you and your kids get healthy and improve your quality of life, to increase your productivity, and to reduce.
The bitter truth, has been viewed more than six million times. But in order to avoid the hidden sugars that threaten our health and waistlines, dr. Robert lustig s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention. Robert lustig as the antisugar guy, but hed prefer. Beating the odds against sugar, processed food, obesity, and disease kindle edition by lustig, robert h download it once and read it on your kindle device, pc, phones or tablets. Beating the odds against sugar, processed food, obesity, and disease. Obesity has become the worlds number one health problem. Lustig has gained some notoriety in recent years on both sides of the atlantic for his strong antisugar campaigning.
Fat chance, documents the science and the politics that has led to the pandemic of metabolic syndrome which results in conditions like obesity, diabetes and heart disease. Beating the odds against sugar, processed food, obesity, and disease, endocrinologist and obesity doc robert lustig deconstructs the mythology of. Using that knowledge, he proposes changes in our personal, public, and governmental attitudes. Robert lustig is a paediatrician specialising in hormonerelated illnesses and his new book, fat chance, places the blame for obesity squarely on sugar. In the late 1970s when the government mandated we get the fa. Robert lustig as he presents his new york times bestseller, fat chance. Robert lustig is a clinician, a scientist, and an advocate a combination that that makes him uniquely qualified to bring the conditions many facets into sharp focus. The science behind the corporate takeover of our bodies and brains. Fat chance by robert lustig and drinking water by james.
Robert lustig examines the science of obesity to determine the role that our current diet especially too much sugar and too little fiber plays in weight gain and disease. Fat chance is the best book ive read on the relationship between diet and health and the. His latest book, the fat chance cookbook, offers recipes for more. Lustig has become a leading public health authority on the impact sugar has on fueling the diabetes, obesity and metabolic syndrome epidemics, and on addressing changes in the food environment to reverse these chronic diseases. Just to be clear, this page is written by chewfo as a summary of the diet it summarizes the food recommendations in dr. Robert lustig is a professor of pediatrics in the division of. Fat chance is the best book ive read on the relationship between diet. The hidden truth about sugar, obesity and disease by dr lustig. Fat chance is the book for all of us who must confront this epidemic. Robert lustig alludes to this point in his new book, fat chance which highlights both the essential nature of individual behaviour change while.
His book illuminates the causes of obesity and challenges the dogma, a calorie is a calorie. Fat chance is a persuasively indignant publicpolicy manifesto, but its also a selfhelp book. Dr robert lustig exposes how changes in the food industry and in our wider. Its a few days before the release of his first book, fat chance a scientific and. Robert lustig, 9780007520473, available at book depository with free delivery worldwide. Every recipe was vetted by students at mount diablo high school in concord, calif. New york times bestseller robert lustig s 90minute youtube video sugar.
The longawaited cookbook companion to the instant new york times bestseller fat chance shows you how to beat the oddsdeliciously dr. Robert lustig has done a great service to all the people in the world suffering from what. Fat chance became an instant new york times bestseller. Robert lustig presents his new york times bestseller, fat chance. Dr robert lustig reveals the truth about our sugarladen food. Beating the odds against sugar, processed food, obesity and disease. In the second part of the book especially, lustig comes to grip with the fact that the worldwide obesity pandemic is a public health problem that screams for public policy remedies, but these remedies.